Baseball Batting
Posted October 12, 2010
By admin
what are some excercises for batting in baseball?
listen i am good at baseball, and i just want to know some drills so i can get stronger and hit more consequetive linedrives and not pop ups. i just need to know some drills or excersises for batting
Hitting off a tee and soft toss are the two most basic drills. My favorite was having a pitcher throw me bp, every pitch he had, and try to hit it up the middle. Bat control is everything. If you’re ever in a slump, they key to getting out of it is hitting the ball right back up the middle. I know it’s not a drill, but an exercise, but take a 25lb plate and lift it upward with your forearms and hold for 30 seconds at a time. That really builds muscle in your arms to get your bat quicker. Good Luck
Baseball Hitting Training: Step 1 The Load
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